Your Health is Important – No More Diets For You!
Train Yourself to Thrive With Knowledge, Science, Community and Inspiration
#TruthBomb – I am terrible at following diets. 🤭
I’ve tried many of them. I counted numbers, calories and got rid of carbs.
I’ve worked with a personal trainer, had gym memberships and partnered with friends for walking.
And yet… I always fall off the wagon, so to speak. 🙅🏻♀️🙅🏻♀️🙅🏻♀️
There’s a lot of guilt around weight and food isn’t there? What we ‘should’ be doing. As if we are all the same. 👎🏻😆👀
Well, if you’ve got to know me at all, I’m not one of the same. I refuse to be one of the crowd.
So when I saw a program that would let me be me, but it would help me develop better habits and learn what worked for ME, I jumped in. 🤸♀️🤸♀️🤸♀️🎉
Let me introduce you to the 131Method.
I’ve told so many people about this program 1:1 that it seems only fair that I share it with you.
Chalene Johnson has worked with a team of experts to break down all the dieting myths, all the things about food and MY body (that means YOUR body too) in a way that helps you discover what is going to help you. I love it! ♥♥♥
There is no diet plans, lots of fantastic recipe ideas and training, not making you eat things you hate and no making you feel guilty if you had a few days of take-out! 😂🤣 🍩
This is change by osmosis.
You listen, you learn, you test it on yourself, you adapt it and you keep trying.
It’s a personal journey with a group of people that want to thrive. 😍😍😍
I’ve just signed on as a #131Ambassador because I think it’s time we all took more seriously our health. I can see how this learning helps you take back your brain 🧠and your personal choices and understanding, without all the myths that have come from the marketing world and the medical world that may be outdated or promoted out of profit for themselves.
I want to encourage you to check it out. All the details and inspiration are right there for you to see.
With tens of thousands of people joining in you’ll see there is something for everyone.
I want to live a long life and fulfil my purpose, don’t you?? ♥
Just to let you know: If you sign up and be part of 131 through my link I do earn income. I only ever refer programs or offers that I personally use. It’s a clear issue of integrity for me – not just for the product but for the person or business I’m sending you to. Thank you for trusting me enough to check it out and I hope you discover a great asset for your life.